42 min
How To Stop The Spiral When You're Deep In it - 4 Action Steps The Power Shift By Anna Wojtowicz
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- Entreprenariat
This Is For You If You Find Yourself In A Spiral, Being Triggered, Or In A Meltdown With No Idea How To Get Out Of It. I Know Because I've Been There One Too Many Times As A Recovering Perfectionist & People Pleaser. But I'm excited to report that there IS a way out of the emotional roller coaster. You DO NOT need to be at the mercy of your spiraling thoughts, and I've developed a 4 step process that has truly changed my business and personal life. In This Episode, We Deep Dive Into:How t...
This Is For You If You Find Yourself In A Spiral, Being Triggered, Or In A Meltdown With No Idea How To Get Out Of It. I Know Because I've Been There One Too Many Times As A Recovering Perfectionist & People Pleaser. But I'm excited to report that there IS a way out of the emotional roller coaster. You DO NOT need to be at the mercy of your spiraling thoughts, and I've developed a 4 step process that has truly changed my business and personal life. In This Episode, We Deep Dive Into:How t...
42 min