5 épisodes
Nodcast J.C. King
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- Loisirs
Sleep stories and imagery to help you snooze soundly. Join me and sleep well. Support this podcast: https://podcasters.spotify.com/pod/show/nodcast/support
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Treasure Island: Chapter 1
The first chapter of the series, exploring the writings of Robert Louis Stevenson. It's about time there were bedtime stories for adults!
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A Day in the Life
Take a break from work with me while I talk a little bit about a day in my life.
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Muscle Relaxation and Meadow Destination
I used an excerpt from Edmund J. Bourne's "The Anxiety & Phobia Workbook" as well as my own imagery journey at the end. Please excuse my random sniffles! Sleep well!
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Off to Slumberland
Join me in some relaxing imagery as you wind down for the night. Listen to calming sounds and affirmations as you nod off.
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Nodcast (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/nodcast/support