4 épisodes
Rashida and John Rashida and John
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- Forme et santé
Mission Statement - Currently, to share authentically our individual health journeys and how that impacts us as a couple while hopefully inspiring each other and you.
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R & J Kindness Communication and Empathy
In times of stress and uncertainty it is easy to forget about other people. It is human. So is showing a little kindness and remembering that we are all in this together can go a long way to making someone else's day. It feels good too! Thanks for listening.
website: https://www.rashidaandjohn.com/
FB: https://www.facebook.com/rashidaandjohn
IG: https://www.instagram.com/rashidaandjohn/
TW: https://twitter.com/rashidaandjohn
Music courtesy of In Obscura (io)
https://soundcloud.com/inobscura
Contact us: rashidaandjohn@gmail.com -
R&J Our Relationship with Food
Today we discuss how we look at food whether it be fun or fuel and how our behaviors around snacking and meals has shifted. Thanks for listening.
website: https://www.rashidaandjohn.com/
FB: https://www.facebook.com/rashidaandjohn
IG: https://www.instagram.com/rashidaandjohn/
TW: https://twitter.com/rashidaandjohn
Music courtesy of In Obscura (io)
https://soundcloud.com/inobscura
Contact us: rashidaandjohn@gmail.com -
R&J Being Together Living Alone
Exactly as the title suggests we live in separate homes. We love each other and we love our space. We believe it has contributed greatly to our relationship and missing and being excited to see each other has been a blessing. It may be unorthodox but it works for us. Thanks for listening.
website: https://www.rashidaandjohn.com/
FB: https://www.facebook.com/rashidaandjohn
IG: https://www.instagram.com/rashidaandjohn/
TW: https://twitter.com/rashidaandjohn
Music courtesy of In Obscura (io)
https://soundcloud.com/inobscura
Contact us: rashidaandjohn@gmail.com -
R&J Valentine's Day
Today we talk about Valentine's Day. The standards and pressures that come with this holiday and also how we like to celebrate it in a meaningful way. Thanks for listening.
website: https://www.rashidaandjohn.com/
FB: https://www.facebook.com/rashidaandjohn
IG: https://www.instagram.com/rashidaandjohn/
TW: https://twitter.com/rashidaandjohn
Music courtesy of In Obscura (io)
https://soundcloud.com/inobscura
Contact us: rashidaandjohn@gmail.com
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