Raw Alethea Wood
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- Forme et santé
With this podcast I’ll be talking bodybuilding, love, beauty, fitness, nutrition, and everything in between!
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Inner goddess affirmations
Start your morning with some powerful affirmations for your inner goddess
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Self confidence rant
Talking about being yourself and not being fearful of judgement
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My morning routine
How many times have you woke up late and it’s one bad event after another .. split coffee, late for work, etc set your day up for success with this kickass morning routine.
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6 tips to lose weight
If you’re trying to lose weight and having trouble listen to this video I’m talking about six tips that have helped me lose 120 pounds naturally
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This is me raw
Introducing myself and my love for fitness and my passion to help people! Instagram: frechiemac