53 épisodes
Secrets in Nature Lexi Bodnar
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- Sciences
A place to discuss how humans affect nature and how nature affects us, in case you needed some late-night talk inspiring content for your week.
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The ocean can balance our hormones + calm the nervous system
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Rediscovering our roots, the importance of community, + tallow skincare with Smear by Brit
Find Brit on Instagram: @smearbybrit
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Getting Sick is a Portal: Why you should take this opportunity to timeline jump
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The Nature of Rebirth: Why Spring is the true new year + tapping into natural cycles
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Article mentioned: https://www.thegoodtrade.com/features/spring-equinox-new-year/#:~:text=And%20according%20to%20this%20calendar,humans%20have%20embraced%20throughout%20history (https://www.thegoodtrade.com/features/spring-equinox-new-year/#:~:text=And%20according%20to%20this%20calendar,humans%20have%20embraced%20throughout%20history) -
Fight or Flight: Calming the nervous system + hacking the stress cycle
Book mentioned — Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA
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Follow me on Instagram: @lexibodnar
TikTok: @lexibods -
49. Manifestation: Reflecting on Abraham-Hicks’ Law of Attraction Workshop
To close out the season, I talk about my recent experience going to a live Abraham-Hicks workshop through 3 main topics: manifestation, your relationship with your highest self, and past lives. Enjoy💫
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Follow me on Instagram: @lexibodnar