15 min

#004 - The Truth About Getting A Six Pack with Alex Crockford (UK Fitness Model) Fit with Frank Podcast

    • Health & Fitness

The fitness industry loves to sell us the "Quickest way to get a six pack" and "Secret diets to lose 7lbs in 7 days" etc etc but how much of it is true and what does it REALLY take to achieve the body shape we desire? Alex Crockford (UK Fitness Model) cuts through all the crap and shares his honest advice to help you get results in 2019.

Watch On YouTube: https://youtu.be/l1wLQjXm4JQ

Read Full Article: https://www.fitwithfrank.co.uk

The fitness industry loves to sell us the "Quickest way to get a six pack" and "Secret diets to lose 7lbs in 7 days" etc etc but how much of it is true and what does it REALLY take to achieve the body shape we desire? Alex Crockford (UK Fitness Model) cuts through all the crap and shares his honest advice to help you get results in 2019.

Watch On YouTube: https://youtu.be/l1wLQjXm4JQ

Read Full Article: https://www.fitwithfrank.co.uk

15 min

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