In the first episode of my series solely dedicated to anxiety symptoms, let's talk about dizziness! All the sensations, thoughts, feelings, and physical symptoms that come along with it. We'll delve into your biggest questions around dizziness, my experiences with dizziness, and of course what you can do for this swaying-on-a-boat symptom! I'm going to be publishing regular symptoms based episodes, so if this one had your attention, be sure to subscribe to my podcast and follow on Instagram so that you don't miss the next episode!
Further Support & Resources:
🔗 Read the magnesium article I mentioned (honestlyholistic.com/magnesium)
😮💨 Meet The Shift Necklace (honestlyholistic.com/shift) - a natural tool to help you improve breathing, deal with stress and calm down
🌱 Try CBD for Anxiety from ThoughtCloud (honestlyholistic.com/cbd, use code: vibe)
📙 Get my book "Help! Why Am I So Anxious?!"
hardcopy book (honestlyholistic.com/hardcopy)
🧠 Get BetterHelp, affordable unlimited online therapy (betterhelp.com/tamryn) (sponsored)
Help me create better anxiety resources for you, take my 3 minute survey (honestlyholistic.com/anxiety-survey)
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