In this episode, let's talk about 10 of the strangest, scariest, and sometimes very confusing anxiety symptoms most of us have experienced at least once! If you know, you know. Tune in as I talk about where these symptoms come from, what they mean, and what you can do. Grab a cuppa whatever you're feeling today, and let's get started! For me, it's a mug of Organifi Gold, my new favourite anxiety and sleep aid full of stress busting adaptogens which I am loving. If you'd like to grab some for yourself, check out Organifi.com and use my code TAMRYN to save!
Further Support & Resources:
📙 Get my book "Help! Why Am I So Anxious?!"
eBook (honestlyholistic.com/ebook) hardcopy book (honestlyholistic.com/hardcopy)
😮💨 Meet The Shift Necklace (honestlyholistic.com/shift) - a natural tool to help you improve breathing, deal with stress and calm down
🌱 Health and nutrition for anxiety recommended products (honestlyholistic.com/start)
🧠 Get BetterHelp, affordable unlimited online therapy (betterhelp.com/tamryn) (sponsored)
Join Tamryn's free weekly newsletter: honestlyholistic.com/newsletter