59 min
019 Puerto Rican Pharmacist: Gina Suarez Pharmacist Diaries
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- Careers
On today's episode we explore the journey of a Pharmacist and Certified Health Coach, Dr Gina Suarez, all the way from the island of Puerto Rico. We focus the start of our conversation on Gina's experience of community pharmacy at the start of her career. We discuss the impact of high levels of stress and job dissatisfaction in a community pharmacy setting which can lead to unhealthy habits, emotional and physical health issues, and general burnout. We dive deep into the steps Gina took to remove herself from a toxic environment and enter a space which allowed her to work with patients in a more holistic manner to promote wellness and wellbeing.
Go and check out her website, MintLifeRx, to see how she can help you achieve your personal health goals. She offers individualised and group coaching sessions that incorporate elements of Nutrition, Balance, and Support. I love that her 4-week group program focuses a lot on diet. The program is designed to guide you to be more creative, independent, and confident in the kitchen. She provides advice that allows you to confidently prepare quick and easy nourishing meals that give you the energy you need to have a productive and fulfilled life. There is plenty of support and accountability with group coaching through Gina's facebook group.
You will also find her on Instagram and Twitter.
Follow me on Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.
Check out the Stay Whole website for full access to my show notes. Also subscribe on the website for email news and free content and follow Stay Whole on instagram @staywholelife
On today's episode we explore the journey of a Pharmacist and Certified Health Coach, Dr Gina Suarez, all the way from the island of Puerto Rico. We focus the start of our conversation on Gina's experience of community pharmacy at the start of her career. We discuss the impact of high levels of stress and job dissatisfaction in a community pharmacy setting which can lead to unhealthy habits, emotional and physical health issues, and general burnout. We dive deep into the steps Gina took to remove herself from a toxic environment and enter a space which allowed her to work with patients in a more holistic manner to promote wellness and wellbeing.
Go and check out her website, MintLifeRx, to see how she can help you achieve your personal health goals. She offers individualised and group coaching sessions that incorporate elements of Nutrition, Balance, and Support. I love that her 4-week group program focuses a lot on diet. The program is designed to guide you to be more creative, independent, and confident in the kitchen. She provides advice that allows you to confidently prepare quick and easy nourishing meals that give you the energy you need to have a productive and fulfilled life. There is plenty of support and accountability with group coaching through Gina's facebook group.
You will also find her on Instagram and Twitter.
Follow me on Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.
Check out the Stay Whole website for full access to my show notes. Also subscribe on the website for email news and free content and follow Stay Whole on instagram @staywholelife
59 min