24 min

10 Mile National Road Race Championships Fu#k Talent Podcast with Sean Fontana

    • Running

April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.In this episode I analyse the good and the bad to take into next block of training to help better next race performance.Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.

April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.In this episode I analyse the good and the bad to take into next block of training to help better next race performance.Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.

24 min