#114 Guest Episode: Be Human with Ecopreneur Scott Simons Stress Relief in Your Pocket with The Wellness Theory

Friends, we have a treat in store for you today!

Stop what you’re doing and add this podcast to your playlist right now.

Today’s podcast interview is with Scott Simons, a man of many talents. He’s an ecopreneur, wellness coach, yoga/meditation teacher, speaker and above all - an all-round amazing human being.

This is one of our favourite conversations we’ve had on the podcast and no doubt you’re going to love it too.

In this episode you’ll discover:


How we’ve disconnected to the sophistication of the human body
3x3x3 Breathing method that’ll reconnect you to yourself
Why we need to match our awareness to discipline
How to show up with an open heart and find your purpose
How health and wellness is the best drug to independence
The power of daily practice, how it’s the secret sauce to being a serial encopreneur and what an ecopreneur is.
How to turn ‘unhealth’ of depression and substance abuse into inspiring well being
Why ‘Being Human’ is so important
The power of daily practice
How dealing with our own anxiety and trauma can lead to good in the world.

Since 2002, Scott’s mission has been to inspire a daily wellness practice. To fulfill his mission, he created six social businesses that focus on serving the greater good and making a difference in the world.

He’s an inspiring example of what’s possible when you’re living from the heart.

Be sure to follow Simon’s work at:

www.behuman.club

www.beorganik.com

Instagram: https://www.instagram.com/scottsimonsinc/

Much love and wellness,

Charlotte and Jonathan

P.S If you’d like support and guidance with the 8 pillars discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.

www.thewellnesstheory.com