115 – Body Scan Meditation for Pleasure Mindfulness Online Training

    • Buddhism

Treat yourself to this ten-minute meditation that will guide you to bring more awareness to pleasant and pleasurable sensations within the body.
The post 115 – Body Scan Meditation for Pleasure appeared first on Mindfulness Online Training.

Treat yourself to this ten-minute meditation that will guide you to bring more awareness to pleasant and pleasurable sensations within the body.
The post 115 – Body Scan Meditation for Pleasure appeared first on Mindfulness Online Training.

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