a series of conversations that dig deep in to the many tests of modern life - whilst looking for those key silver linings to give you something to smile about. as i talk to guests, we'll be covering a range of topics many of us are faced with in todays non-stop culture.from dealing with mental health and anxiety - to overcoming the mythical hurdles put in our way by diet culture and learning to love food again.from the joys of socially distanced dates and the unlikely romance behind online relationships, to taking on the ever growing list of expectations we face - the plus side podcast is here to give you the reassurance that amongst the weight of it all, there is always a 'plus side' to be found... even if it's well hidden.