12: Life Updates + Stepping into Spring‪!‬ Bitter Strawberries

I'm backkkkk! Hi everyone, thanks for all the LOVE you have sent my way and for everyone who has listened to Bitter Strawberries so far!

I've had some beautiful conversations about different episodes with people and it's reconnected me with lots of people from my past (in a good way!), which I'm very grateful for and I've also made some new and exciting connections.

The episodes have been a bit ad-hoc to date BUT I'm stepping into Spring/Summer 2024 with a renewed energy and optimism to switch up the format and keep spreading the message about emotional health - no doubt with a special focus on the menstrual cycle because that's what I know BEST!

My plan for now is to do some shorter, more spontaneous weekly podcast episodes followed by bi-monthly episodes centred around more in-depth and specific topics, which will also feature some amazing guests. I can't wait!

So let me be the soundtrack to your spring/summer and all the seasons ahead. This is the place to get your emotions seen, felt and heard - no small talk allowed!

In this episode, I cover...


My experiences with Reiki
My fears of being cancelled (after I recommended Jay Shetty!) lol
My relationship with social media
Putting myself out there!
My new routine
Seizing the moment
Learning to play the Ukulele
My coaching packages & connection calls

I am currently offering free 30 minute Connection Calls for anyone interested in finding out about how Menstrual Cycle Coaching could support you. To book a session, find out more information here!

To find out more about my work as an Artist, Writer, Menstrual Cycle Coach & Facilitator, follow my Instagram page ⁠⁠⁠⁠⁠⁠⁠⁠@bitterstrawb⁠⁠⁠⁠⁠⁠⁠⁠ and explore my website ⁠⁠⁠⁠⁠⁠rosannahjones.com⁠⁠⁠⁠⁠⁠!