1 hr 4 min
120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose Balanced Black Girl
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- Health & Fitness
Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have.
Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices.
And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/reset
WE ALSO TALK ABOUT…
Transferring off of birth control + living a cyclical lifestyle.
Recovering from menstrual shame.
Ancestral healing with dreamwork.
The correlation between menstrual cycles + moon phases.
RESOURCES (CONTAINS AFFILIATE LINKS):
Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/reset
Join the waitlist for Raven's Sacred Cycles program
Follow Raven on Instagram @moonmedicines
*Rage Becomes Her* by Soraya Chemaly
Ep 117 - Unapologetically Dreaming Big + The Dreams I Dream
SPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.
balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have.
Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices.
And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/reset
WE ALSO TALK ABOUT…
Transferring off of birth control + living a cyclical lifestyle.
Recovering from menstrual shame.
Ancestral healing with dreamwork.
The correlation between menstrual cycles + moon phases.
RESOURCES (CONTAINS AFFILIATE LINKS):
Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/reset
Join the waitlist for Raven's Sacred Cycles program
Follow Raven on Instagram @moonmedicines
*Rage Becomes Her* by Soraya Chemaly
Ep 117 - Unapologetically Dreaming Big + The Dreams I Dream
SPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.
balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 4 min