1 hr 28 min

#14: Intuitive Eating Myth Busting With Evelyn Tribole Train Happy Podcast

    • Health & Fitness

We are in for a treat this week as I chat with the Dietitian and co-author of Intuitive Eating, Evelyn Tribole.

To help us gain a greater understanding of Intuitive Eating I put forward some common myths such as ‘Can I eat intuitively and still want to lose weight?’ and ‘If I eat intuitively won’t I just eat ‘junk’ food all the time and never stop?!’



Get the Intuitive Eating 4th Edition here:  https://bitlink.me/BmVNA



Follow Evelyn: www.instagram.com/evelyntribole

www.evelyntribole.com



INTUITIVE MOVEMENT 101 Online Interactive Workshop:

https://www.eventbrite.co.uk/e/intuitive-movement-101-tickets-114522586138

Get Train Happy: https://bitlink.me/AaZZg



Follow Podcast: www.instagram.com/trainhappypodcast

#trainhappypodcast



Follow Tally: www.instagram.com/tallyrye

We are in for a treat this week as I chat with the Dietitian and co-author of Intuitive Eating, Evelyn Tribole.

To help us gain a greater understanding of Intuitive Eating I put forward some common myths such as ‘Can I eat intuitively and still want to lose weight?’ and ‘If I eat intuitively won’t I just eat ‘junk’ food all the time and never stop?!’



Get the Intuitive Eating 4th Edition here:  https://bitlink.me/BmVNA



Follow Evelyn: www.instagram.com/evelyntribole

www.evelyntribole.com



INTUITIVE MOVEMENT 101 Online Interactive Workshop:

https://www.eventbrite.co.uk/e/intuitive-movement-101-tickets-114522586138

Get Train Happy: https://bitlink.me/AaZZg



Follow Podcast: www.instagram.com/trainhappypodcast

#trainhappypodcast



Follow Tally: www.instagram.com/tallyrye

1 hr 28 min

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