45 min
15. Synergy - Nutrition, Media and Information BODYCORE Coaching®
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- Health & Fitness
Tobias Moir and Sam Lawson break down the Core Level, Synergy, in to it's specific techniques and practices. In this episode, they discuss Nutrition, Media and Information and how the consumption of them affects our physical, neurological and cognitive beings in both positive and negative respects.
One of three patented coaching programmes conducted with clients at BODYCORE Coaching, Synergy provides a clear, structured and accountable strategy regarding our Nutrition, Fuels and Biology.
As a special gift to our listeners in these challenging times, please email connect@bodycorecoaching.com to receive our Mindset to Success™ course for free.
Visit us:
Podcast website: https://www.bodycorepodcast.co.uk
Instagram: https://www.instagram.com/bodycore_coaching
Facebook: https://www.facebook.com/bodycorecoaching
Tobias Moir and Sam Lawson break down the Core Level, Synergy, in to it's specific techniques and practices. In this episode, they discuss Nutrition, Media and Information and how the consumption of them affects our physical, neurological and cognitive beings in both positive and negative respects.
One of three patented coaching programmes conducted with clients at BODYCORE Coaching, Synergy provides a clear, structured and accountable strategy regarding our Nutrition, Fuels and Biology.
As a special gift to our listeners in these challenging times, please email connect@bodycorecoaching.com to receive our Mindset to Success™ course for free.
Visit us:
Podcast website: https://www.bodycorepodcast.co.uk
Instagram: https://www.instagram.com/bodycore_coaching
Facebook: https://www.facebook.com/bodycorecoaching
45 min