1 hr 10 min

165: The Brain, Behaviour & Belief w/ Andy Triana N1 Fitness Podcast

    • Nutrition

Andy is back on the podcast and this episode doesn’t disappoint, it’s absolutely packed with incredible information! Specifics include…
-How Andy became passionate about the brain and behaviour
-You want to implement a new behaviour? Start here…
-The sleep and learning relationship
-Do night owls really exist?
-Why you forget words when you haven’t slept enough
-Dopamine and junk food
-Positive vs. negative thinking and perspectives
-What the transgendered research can teach us about belief
Enjoy!
-
1-ON-1 COACHING
Apply For Coaching
SOCIAL
Instagram 
Facebook 
YouTube
-
CONNECT w/ Andy
Instagram
GoSuperBrain.com

PerformanceVibe.com

Andy is back on the podcast and this episode doesn’t disappoint, it’s absolutely packed with incredible information! Specifics include…
-How Andy became passionate about the brain and behaviour
-You want to implement a new behaviour? Start here…
-The sleep and learning relationship
-Do night owls really exist?
-Why you forget words when you haven’t slept enough
-Dopamine and junk food
-Positive vs. negative thinking and perspectives
-What the transgendered research can teach us about belief
Enjoy!
-
1-ON-1 COACHING
Apply For Coaching
SOCIAL
Instagram 
Facebook 
YouTube
-
CONNECT w/ Andy
Instagram
GoSuperBrain.com

PerformanceVibe.com

1 hr 10 min