23 min
17. Spotting Self-Sabotage – How, Why and When We're Limiting Our Growth and Joy Stuck To Started: The Podcast with Jess Ratcliffe
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- Self-Improvement
Does it ever feel like you've reached a ceiling of your growth and you can't seem to breakthrough to the next level? Or do you ever spot yourself doing things that you know aren't serving your growth, like procrastinating or being overly critical of yourself and your work?
This episode is for you if...
You've reached that ceiling and you're ready to move past it
You notice yourself doing things that aren't serving you or your growth
You're curious as to why we might self-sabotage, what it means in action and how we can act differently when we spot it.
Request a topic
Have a question, topic or struggle you'd like me to cover? Head to jessratcliffe.com/podcast to request a topic through the short form.
Share the love
Can you think of a friend who would enjoy The Unleash Your Extraordinary Podcast? It would make my day if you shared this podcast with them. And I would be so grateful for a review on iTunes, which helps other people find it too.
Say hello
jessratcliffe.com
instagram.com/jessratcliffe
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message
Does it ever feel like you've reached a ceiling of your growth and you can't seem to breakthrough to the next level? Or do you ever spot yourself doing things that you know aren't serving your growth, like procrastinating or being overly critical of yourself and your work?
This episode is for you if...
You've reached that ceiling and you're ready to move past it
You notice yourself doing things that aren't serving you or your growth
You're curious as to why we might self-sabotage, what it means in action and how we can act differently when we spot it.
Request a topic
Have a question, topic or struggle you'd like me to cover? Head to jessratcliffe.com/podcast to request a topic through the short form.
Share the love
Can you think of a friend who would enjoy The Unleash Your Extraordinary Podcast? It would make my day if you shared this podcast with them. And I would be so grateful for a review on iTunes, which helps other people find it too.
Say hello
jessratcliffe.com
instagram.com/jessratcliffe
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message
23 min