5 episodes

Welcome to the Cultivate Health & Beauty Podcast! Hosted by Bec and Amy, sisters + creators of the Cultivate Beauty blog and the Get Glowing Online course.

We believe that beauty starts with inner health… the kinds of food we put into our bodies as well as our mindset and daily habits. On this podcast, we’re here to chat with you about natural health, paleo diet, wellbeing, lifestyle and everything in between.

Cultivate Health & Beauty Podcast | Beauty from the Inside Out Healthy living podcast by Bec & Amy, creators of the Cultivate Beauty Blog

    • Health & Fitness
    • 4.2 • 6 Ratings

Welcome to the Cultivate Health & Beauty Podcast! Hosted by Bec and Amy, sisters + creators of the Cultivate Beauty blog and the Get Glowing Online course.

We believe that beauty starts with inner health… the kinds of food we put into our bodies as well as our mindset and daily habits. On this podcast, we’re here to chat with you about natural health, paleo diet, wellbeing, lifestyle and everything in between.

    #23: What is Naturopathy? | Naturopath Consults Available!

    #23: What is Naturopathy? | Naturopath Consults Available!

    Amy is now available for Naturopath Consultations! Chatting all about natural medicine, what a naturopath is, what to expect + more! Appointments available in person in Brisbane, Australia, or via Skype within Australia only!

    BOOK A NATUROPATHY CONSULT: visit www.amybellnaturopath.com or email info@amybellnaturopath.com

    BOOK A FREE 20 MIN CHAT: email info@amybellnaturopath.com

    LEARN MORE: www.amybellnaturopath.com

    • 12 min
    #22: Life with a Newborn, Naturopathy Consults | Where Have we Been?

    #22: Life with a Newborn, Naturopathy Consults | Where Have we Been?

    Where have we been? Today we're chatting about everything that's happened over the past few months - and we're joined by our latest member Gabriel!

    Mentioned:
    Naturopathy Consults: www.amybellnaturopath.com

    • 34 min
    #21: Supplements to Support a Healthy Pregnancy

    #21: Supplements to Support a Healthy Pregnancy

    In this episode we chat about supplements to support a healthy pregnancy.

    Disclaimer: The information presented on this podcast is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The products mentioned and information presented in this podcast is not intended to diagnose, treat, cure, or prevent any disease.

    • 31 min
    #20: 8 Habits That Hurt Gut Health

    #20: 8 Habits That Hurt Gut Health

    Could your daily habits be hurting your gut health? In this episode, we chat about 8 common habits that over time can lead to an unhealthy gut + the simple steps that we can start taking to break these habits!

    Mentioned >>
    Learn more + enroll in Get Glowing Online: www.getglowing.online

    • 40 min
    #19: All About Collagen Peptides | Skin, Nails + Gut Health Benefits!

    #19: All About Collagen Peptides | Skin, Nails + Gut Health Benefits!

    What's all the hype about collagen peptides?! If you’ve spent any amount of time on instragram lately, it’s likely you’ve seen collagen peptides doing the rounds. But if you're not sure what they are, or whether you could benefit from adding collagen peptides to your routine... this is the episode for you!

    In this episode, we're discussing what collagen peptides are + the benefits of collagen peptides for your skin, nail, hair and gut health!

    • 27 min

Customer Reviews

4.2 out of 5
6 Ratings

6 Ratings

ChiaraProt ,

Very knowledgeable!

These girls are incredibly well informed and wise and explain concepts very very well. It is a pleasure to listen to them. I highly recomment their content.

Chloessica ,

❤️

This really is a feel good podcast! You girls are so relatable! I came from your YouTube channel and this is favourite thing to listen to! I take a little time to sit outside under the trees and listen to you girls! It’s informative and friendly, I feel like I’m there with you, so natural and not scripted which I hate! Keep going, it’s really helping me clear my mind and remind myself to have some me time! Sending my love from WA!❤️

Violet Star 104 ,

Perfect podcast!

I love the YouTube channel so was really pleased to hear you had a new podcast. It’s been very interesting so far. A lovely mix of girlie chatter about products and nutrition and lifestyle advice. Not just for girls though as my partner listened too and he enjoyed it x

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