I had 3 great questions from a listener this week so I answered those in this weeks podcast.
What have I changed my mind on in the last 5 years?
How has my training changed as I've gotten older, and how do I see it changing going forward?
What are my thought on the use of straps, belts etc in training?
If you have questions or topics for the podcast, get in touch at email@example.com or via Instagram
Title music - "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/