23 min
#2: Chris Abay – How We Can Reinvent Ourselves and Live Life by Design Conversations with Cleo
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- Alternative Health
"Only measure yourself by how much you love."
Chris Abay is a yoga and breathwork teacher who – after swapping the hustle and bustle of London for the golden shores of Sydney – discovered Power Living Australia Yoga. He has since invested over 400 hours training with its founder, Duncan Peak.
Now back in the UK, Chris has turned his back on corporate life, devoting 100% of his time imparting the lessons he continues to learn from his yoga training and travels, to helping other stressed-out and time-strapped individuals practice yoga at their own pace.
Chris’ story shows how we can reinvent ourselves and live life by design.
Check out Chris' website: abayoga.co.uk
Follow Chris on Instagram: @abayoga_studios
Visit my website: cleomclaren.com
Follow me on Instagram: @cleomclaren
"Only measure yourself by how much you love."
Chris Abay is a yoga and breathwork teacher who – after swapping the hustle and bustle of London for the golden shores of Sydney – discovered Power Living Australia Yoga. He has since invested over 400 hours training with its founder, Duncan Peak.
Now back in the UK, Chris has turned his back on corporate life, devoting 100% of his time imparting the lessons he continues to learn from his yoga training and travels, to helping other stressed-out and time-strapped individuals practice yoga at their own pace.
Chris’ story shows how we can reinvent ourselves and live life by design.
Check out Chris' website: abayoga.co.uk
Follow Chris on Instagram: @abayoga_studios
Visit my website: cleomclaren.com
Follow me on Instagram: @cleomclaren
23 min