1 hr 4 min

201. Exposing Widespread Myths and Lies Regarding 'Healthy' Eating - Vinnie Tortorich Nutrition with Judy | Carnivore Diet

    • Nutrition

I'm excited to sit down with Vinnie Tortorich. We talk about how No Sugar No Grains started, his movies, and much more. Make sure to listen to the full interview to learn more.

Vinnie Tortorich, is an American businessman, author, podcaster, and health and fitness expert who promotes the 'No Sugar No Grains’ (NSNG) lifestyle, a low-carbohydrate diet way of eating. He was a strength and conditioning coach at Newman School in New Orleans.

After moving to Los Angeles where he became a "trainer to the stars," Vinnie began a podcast around 2012 called the Angriest Trainer Podcast. It has since been renamed the Fitness Confidential Podcast. Vinnie has written two books: Monty, a successful children's book, and Fitness Confidential, which tracks his life, including his ultra-cycling career, his battle with Leukemia which began in 2007, and contains his fitness advice, as well. He has founded three companies: Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. He also has three movies: FAT: A Documentary, FAT: A Documentary 2, and Beyond Impossible.

We discuss the following:
All about Vinnie TortorichHow No Sugar No Grains startedPlant-based foods in HollywoodBeyond Impossible movieLies from the food industry and the demonization of fatThoughts on Big Food controlling science and research studiesThoughts on the plant-based food industryIs being vegan healthy?Recommended nutritional guidelinesThoughts on adding carbs for trainingThe most beneficial training for longevityThoughts on low-carb diet affecting our healthFoods they prioritize at homeWhere to find Vinnie Tortorich_____
RESOURCES
Instagram: https://www.instagram.com/vinnietortorich/Website: https://vinnietortorich.com/Fitness Confidential podcast: https://apple.co/3B62vZ6  Fitness Confidential book: https://amzn.to/3d8sMOqFAT: A Documentary: https://amzn.to/3fGbAkx FAT: A Documentary 2: https://amzn.to/3SUUcqz Beyond Impossible: https://amzn.to/3SzXC21 Pure Vitamin Club: https://purevitaminclub.com/Pure Coffee Club: https://purecoffeeclub.com/NSNG Foods: https://nsngfoods.com/Free NSNG PDF: https://nsng.vinnietortorich.com/get-the-nsng-pdf/____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Resources
_____ 
FIND ME
🌎 Website
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

I'm excited to sit down with Vinnie Tortorich. We talk about how No Sugar No Grains started, his movies, and much more. Make sure to listen to the full interview to learn more.

Vinnie Tortorich, is an American businessman, author, podcaster, and health and fitness expert who promotes the 'No Sugar No Grains’ (NSNG) lifestyle, a low-carbohydrate diet way of eating. He was a strength and conditioning coach at Newman School in New Orleans.

After moving to Los Angeles where he became a "trainer to the stars," Vinnie began a podcast around 2012 called the Angriest Trainer Podcast. It has since been renamed the Fitness Confidential Podcast. Vinnie has written two books: Monty, a successful children's book, and Fitness Confidential, which tracks his life, including his ultra-cycling career, his battle with Leukemia which began in 2007, and contains his fitness advice, as well. He has founded three companies: Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. He also has three movies: FAT: A Documentary, FAT: A Documentary 2, and Beyond Impossible.

We discuss the following:
All about Vinnie TortorichHow No Sugar No Grains startedPlant-based foods in HollywoodBeyond Impossible movieLies from the food industry and the demonization of fatThoughts on Big Food controlling science and research studiesThoughts on the plant-based food industryIs being vegan healthy?Recommended nutritional guidelinesThoughts on adding carbs for trainingThe most beneficial training for longevityThoughts on low-carb diet affecting our healthFoods they prioritize at homeWhere to find Vinnie Tortorich_____
RESOURCES
Instagram: https://www.instagram.com/vinnietortorich/Website: https://vinnietortorich.com/Fitness Confidential podcast: https://apple.co/3B62vZ6  Fitness Confidential book: https://amzn.to/3d8sMOqFAT: A Documentary: https://amzn.to/3fGbAkx FAT: A Documentary 2: https://amzn.to/3SUUcqz Beyond Impossible: https://amzn.to/3SzXC21 Pure Vitamin Club: https://purevitaminclub.com/Pure Coffee Club: https://purecoffeeclub.com/NSNG Foods: https://nsngfoods.com/Free NSNG PDF: https://nsng.vinnietortorich.com/get-the-nsng-pdf/____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Resources
_____ 
FIND ME
🌎 Website
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

1 hr 4 min