35 min

23. Building Your Confidence Back Up The Jess Ratcliffe Podcast

    • Self Help

How do we build our confidence back up after a knock? What is confidence, really? And what causes it to feel knocked?

That’s what we explore in this episode. We’ll also dive into…


The 3 mindsets that can limit our feeling of confidence and belief that we can build it
What confidence really is and therefore, how we can create it – in this moment
3 techniques to help you intentionally build your confidence and start doing so today

As always, I hope this episode resonates with you and leaves you feeling excited to test out the techniques we cover.

Got a question?

Throughout the week, I'll be coaching you through your questions over on Instagram Stories. So if you have a question or curiosity from this episode, send me a DM to @jessratcliffe and we'll continue the conversation there.

Enjoying The Unleash Your Extraordinary Podcast?

I would be so grateful for a review on iTunes, which helps other people discover the podcast too. Leave a review here.

Say hello

jessratcliffe.com

instagram.com/jessratcliffe


---

Send in a voice message: https://anchor.fm/jessratcliffe/message

How do we build our confidence back up after a knock? What is confidence, really? And what causes it to feel knocked?

That’s what we explore in this episode. We’ll also dive into…


The 3 mindsets that can limit our feeling of confidence and belief that we can build it
What confidence really is and therefore, how we can create it – in this moment
3 techniques to help you intentionally build your confidence and start doing so today

As always, I hope this episode resonates with you and leaves you feeling excited to test out the techniques we cover.

Got a question?

Throughout the week, I'll be coaching you through your questions over on Instagram Stories. So if you have a question or curiosity from this episode, send me a DM to @jessratcliffe and we'll continue the conversation there.

Enjoying The Unleash Your Extraordinary Podcast?

I would be so grateful for a review on iTunes, which helps other people discover the podcast too. Leave a review here.

Say hello

jessratcliffe.com

instagram.com/jessratcliffe


---

Send in a voice message: https://anchor.fm/jessratcliffe/message

35 min

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