51 min
25# Jen Mckenzie on overcoming addiction, limiting beliefs and managing your emotions Mastering YOU with Matt Sutton
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- Self-Improvement
Jen Mckenzie is the owner & founder of Lunar Spirit Wellbeing. She is a Spiritual Coach, mentor, holistic therapist and Master Reiki practiioner.
In this episode;
- Jen shares her story from addiction to Spiritual Coach, mentor and Businesswomen
- What limiting beliefs are, why we have them and how they can hold us back in life
- Why comparison is so damaging to our mental health
- What does it mean to be spiritual
LPT Website: https://www.lifestyle-pt.co.uk
Join Mastering YOU Group: https://www.facebook.com/groups/LPTmastersyou/
Jen Mckenzie is the owner & founder of Lunar Spirit Wellbeing. She is a Spiritual Coach, mentor, holistic therapist and Master Reiki practiioner.
In this episode;
- Jen shares her story from addiction to Spiritual Coach, mentor and Businesswomen
- What limiting beliefs are, why we have them and how they can hold us back in life
- Why comparison is so damaging to our mental health
- What does it mean to be spiritual
LPT Website: https://www.lifestyle-pt.co.uk
Join Mastering YOU Group: https://www.facebook.com/groups/LPTmastersyou/
51 min