#28 Best Sleep Ever HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.

This episode is all about sleep, and unlike the others you will not be formally awakened. You will be brought out of the hypnosis, but the aim is to leave you in a gentle and peaceful sleep. One from which you will wake at the appropriate time.
Please do not listen to this when doing anything else – especially driving. This is very important.
 
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If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training
 
For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk
 
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