In this episode I am joined by Dr. Keith Baar to talk about golfers and tennis elbow. Why do these injuries occur, and how can we rehab them? Dr. Baar is a world renowned tendon researcher and has an incredible amount of knowledge that he was kind enough to share.
Please note, I have provided video demonstrations of the exercises discussed in a blog post on my website www.fitforgolf.blog. Just go to the blog section of the website and click on the post labeled “Golfers and Tennis Elbow Rehab”.
Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material appropriate for people working out at home or in the gym.
Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.
Note: The information in this podcast is not intended to replace professional medical advice.