11 episodes
2Soothing Podcast 2Soothing
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- Health & Fitness
2Soothing Podcast is here to start the conversation on championing mental wellness through mindful living.
Aiming to break the circle of a clouded mind. Through promoting the culture & the lifestyle of living mindful.
Here's 2Soothing your mind,life and space.
2Soothing Podcast hosted by Lulu N.
Connect with the community @2soothing_ across all social media platforms.
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The pause, Episode 11
Its been a month since I have taken "the pause". To disconnect especially from the socials. Am back this month, trust you are cultivating a positive space. In this episode I chat a bit on why I disconnected and whats coming on #2SoothingPodcast going forward.
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Take Heart, Episode 10
Take heart. That there is no need to hurry our lives. 4 Ways to Take Heart shared right here.
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Self Mastery, Episode 9
In this episode, I help you tap into Self Mastery with 5 key points.
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Honour Yourself, Episode 8
In this episode, I tap into why we need to honour ourselves. Because honouring ourselves is self respect and a path to self mastery.
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The Present Moment, Episode 7
In this episode, We chat about why each moment is important. That its important to feel & be in each moment. Whether good or bad. Every moment is here for us to experience it. To learn & Unlearn things about ourselves.
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The Awakening, Episode 6
In this episode, I share with you about the Awakening. What it is, and the five things it brings. In everything, give yourself the time to breathe.