3. Foster parenting, TBRI and how yoga can help heal with Cassie Day Mending Families

On today’s episode, Cassie takes us through what led her family to do foster care and how that ultimately led her to realize that she needed to work on her own personal growth and healing. Cassie has great insight and advice for those considering foster care while also sharing some of the resources she has found helpful both for herself and her kids. This episode is jam packed with so many topics from foster care to EMDR Therapy to yoga with your kids! Enjoy!
If you are interested in listening to Cassie’s podcast, Agents Unfiltered, you can find it on Instagram, TikTok and listen HERE
Topics Cassie mentions:
*Books - The Body Keeps the Score can be purchased HERE
                Daring Greatly can be purchased HERE
                The Gifts of Imperfections can be purchased HERE
*You can learn more about Trust Based Relational Interventions from Melissa (she is a TBRI Practitioner), at the TBRI website child.tcu.edu or listen to the TBRI Podcast HERE
*All things Brene Brown (and if you know her personally and can coordinate an introduction to Cassie, she would love that!) at https://brenebrown.com/

**Find FULL SHOW NOTES at my website, https://www.mendingfamilieswa.com/mending-families-podcast
Where to find Mending Families:
Instagram - @mendingfamilieswa
TikTok - @mendingfamilieswa
Facebook - @mendingfamilieswa
YouTube - @mendingfamilies1594
https://www.mendingfamilieswa.com

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