15 min
#30 - What’s the best current advice for exercise during pregnancy with Emma Brockwell Physio Explained by Physio Network
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- Medicine
In this episode Emma Brockwell takes us through the best current guidelines for exercise during pregnancy.
Emma Brockwell is a Specialist Pelvic Health Physiotherapist. She is passionate about pre and postnatal rehabilitation and exercise and specialises in enabling women back to exercise, particularly running and netball.
Want to dive deeper into this topic? Emma Brockwell and Gráinne Donnelly recently did a Masterclass with us on reframing exercise during and after pregnancy. You can watch their class now with our 7-day free trial:
👉🏻 https://www.physio-network.com/masterclass/reframing-exercise-during-and-after-pregnancy/
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs
In this episode Emma Brockwell takes us through the best current guidelines for exercise during pregnancy.
Emma Brockwell is a Specialist Pelvic Health Physiotherapist. She is passionate about pre and postnatal rehabilitation and exercise and specialises in enabling women back to exercise, particularly running and netball.
Want to dive deeper into this topic? Emma Brockwell and Gráinne Donnelly recently did a Masterclass with us on reframing exercise during and after pregnancy. You can watch their class now with our 7-day free trial:
👉🏻 https://www.physio-network.com/masterclass/reframing-exercise-during-and-after-pregnancy/
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs
15 min