16 min
#32 - Emotions in the Body: Anger The Artful Athlete
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- Arts
First up: Anger. It's not an emotion I really enjoy experiencing, but it's tremendously useful because it lets us know something is going against our boundaries, our beliefs and values. We're looking at the physical response we have to anger, the impact it has on the voice, we'll go all the way back to ancient Greece for some extra wisdom too! Today's the day we connect and seek to understand what Anger really has to say.
Contact: welcome@theartfulathlete.co.uk OR @theartfulathlete on Instagram.
First up: Anger. It's not an emotion I really enjoy experiencing, but it's tremendously useful because it lets us know something is going against our boundaries, our beliefs and values. We're looking at the physical response we have to anger, the impact it has on the voice, we'll go all the way back to ancient Greece for some extra wisdom too! Today's the day we connect and seek to understand what Anger really has to say.
Contact: welcome@theartfulathlete.co.uk OR @theartfulathlete on Instagram.
16 min