26 min
36. Why your diet failed you... The BIG fitness podcast with Dave Ballantine and Calumn Duthie
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- Fitness
The way you decide on a dietary approach is likely why it failed you.
We pick our diet based on what we see other people do rather than what will serve us the best, so maybe changing our approach will allow for more sustainable practices and far better results.
The way you decide on a dietary approach is likely why it failed you.
We pick our diet based on what we see other people do rather than what will serve us the best, so maybe changing our approach will allow for more sustainable practices and far better results.
26 min