245 episodes

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson Kristina Karlsson, Dream Life

    • Education
    • 4.8 • 87 Ratings

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

    #240 – EMBRACING STOICISM: THE ANCIENT PATH TO MODERN RESILIENCE, with Kristina

    #240 – EMBRACING STOICISM: THE ANCIENT PATH TO MODERN RESILIENCE, with Kristina

    Welcome to a thought-provoking episode, where we delve into the ancient philosophy of Stoicism and its relevance in our modern, fast-paced lives.

    As you navigate uncertainties, stress, and the pursuit of your dreams, Stoicism emerges as a beacon of resilience, offering timeless wisdom to help you cultivate inner peace, emotional strength, and a purposeful existence.

    In this episode, we uncover the essence of Stoicism, a philosophy that teaches us the power of focusing on what we can control, accepting what we cannot, and living in harmony with nature's laws.

    Key Takeaways You Can Expect:


    Understanding Stoicism: Discover the foundations of Stoicism and how it can empower you to lead a life of virtue, resilience, and clarity.
    Practical Stoic Practices: Learn simple, actionable steps to integrate Stoic principles into your daily life for greater emotional resilience and gratitude.
    The Power of Acceptance: Explore the Stoic art of distinguishing between what is within our control and what isn't, fostering a mindset of peace and contentment.
    Living in Accordance with Nature: Find out how aligning your actions with the natural order can imbue your life with meaning and purpose.

    Listen in and discover how to navigate life's ups and downs with grace, cultivate a grateful heart, and pursue your dreams with unwavering courage and wisdom.

    Whether you're facing adversity, seeking fulfillment, or chasing big dreams, this episode offers valuable insights to transform your outlook and well-being.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    PS: Read a summary on our blog here...

    SHOW NOTES:


    Join my virtual book club GROW for April where we'll meet weekly on Zoom to discuss and squeeze the learnings from The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness. Learn more here…
    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.
    Buy our Dream Life Morning Ritual Journal here for further guidance.

    Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).



    Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...



    Learn more about the magic of morning pages journaling here...



    Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...



    RESOURCES:


    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Buy Kristina's book, Your Dream Life Starts Here
    See omnystudio.com/listener for privacy information.

    • 8 min
    #239 - Monday Motivation: 'Opportunities are like sunrises. If you wait too long, you miss them"

    #239 - Monday Motivation: 'Opportunities are like sunrises. If you wait too long, you miss them"

    Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩

    Today, we quickly explore the significance of acting on our dreams and the fleeting nature of opportunities, inspired by this simple but powerful quote from William Arthur Ward:

    "Opportunities are like sunrises. If you wait too long, you miss them." 

     

    Three key takeaways you can expect from this episode:


    The transformative impact of a daily morning ritual on recognizing and seizing life opportunities.
    How journaling, meditating, and nature walks can align us with our deepest dreams and goals.
    The importance of being decisive and the magic that unfolds when we say "yes" to life’s fleeting chances.

     

    This short episode just may help you embrace every opportunity that comes your way - and inspire you to learn how to enrich your life by creating and following an inspiring morning ritual.

    Listen in and discover how small daily actions can lead you closer to the life you've always dreamed of. 

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder 

     

    SHOW NOTES:


    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.
    Buy our Dream Life Morning Ritual Journal here for further guidance.

    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.



    Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).



    Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...



    Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…



    Learn more about the magic of morning pages journaling here...



    Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...



    RESOURCES:


    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Buy Kristina's book, Your Dream Life Starts Here
    See omnystudio.com/listener for privacy information.

    • 3 min
    #238 - THE WEALTH MONEY CAN'T BUY, with Robin Sharma

    #238 - THE WEALTH MONEY CAN'T BUY, with Robin Sharma

    Welcome back!

    This is a remarkable episode - and I urge you to listen to it at least a few times, and share it with anyone you know who has a growth mindset. This is valuable and simple wisdom.

    Robin Sharma is a globally renowned author, leadership expert, and speaker whose work has transformed the lives of millions. And I am fortunate to consider him a friend.

    Initially famous for his international bestseller "The Monk Who Sold His Ferrari," Robin has written many books since - and his teachings inspire individuals to lead without a title, embrace personal mastery, and craft a life that transcends the ordinary.

    His engaging storytelling and unique philosophy combine ancient wisdom with modern strategies for high performance, making him a sought-after expert in the realms of personal and professional growth.

    In this episode, we dive deep into rich conversation, exploring profound types of true wealth beyond financial success - which are the subject of his brilliant new book, The Wealth Money Can't Buy. 

    Listen in and you'll find comfort in his refreshing wisdom and learn how to enrich your life in ways money can't measure.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy! 💛

    K

    Dream Life Founder

     

    SHOW NOTES:


    Buy Robins new book The Wealth Money Can't Buy here...
    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.
    Buy our Dream Life Morning Ritual Journal here for further guidance.

    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.



    Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).



    Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...



    Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…



    Learn more about the magic of morning pages journaling here...



    Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...



    RESOURCES:


    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Buy Kristina's book, Your Dream Life Starts Here
    See omnystudio.com/listener for privacy information.

    • 45 min
    #237 - Monday Motivation: "Why, sometimes I've believed as many as six impossible things before breakfast.”

    #237 - Monday Motivation: "Why, sometimes I've believed as many as six impossible things before breakfast.”

    Hi and welcome to your week - and to your inspiring quick dose of Monday Motivation 🤩

    In today's 5min episode, we explore the power of belief and morning rituals, inspired by Lewis Carroll's quote from Alice in Wonderland:

    "Why, sometimes I've believed as many as six impossible things before breakfast.” ― Lewis Carroll, Alice in Wonderland

    Listen in and be inspired to create a life filled with belief, joy and purpose - by starting your days the right way for you. 

    Three key takeaways you can expect:


    The transformative power of a calm & intentional morning ritual.
    How giving yourself space to think and journal in the morning can lead to achieving all you want.
    The relationship between an inspiring morning routine and reduced stress and burnout.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder 

     

    SHOW NOTES:


    Join Kristina’s Platinum Coaching Program - where in March the focus is on Effective Quarterly Planning to Support Your Dream Life. Coaching now available as a monthly subscription. Learn more here.
    Join Kristina's virtual book club GROW - where we read and meet online weekly to discuss and squeeze the wisdom and learnings from great books - on a fun and relaxed weekly Zoom call. Learn more here…
    Buy Kristina's book, Your Dream Life Starts Here
    Explore Dream Life's Daily Progress / Quarterly Planning Journalhere - created specifically to help you plan for an amazing quarter ahead.

    RESOURCES:


    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    See omnystudio.com/listener for privacy information.

    • 3 min
    #236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina

    #236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina

    Welcome back to another episode 💛

    Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. 

    Three key takeaways you can expect from this episode:


    The importance of starting your day with activities you love to ensure a positive mindset.
    Practical tips for crafting a morning ritual that fits into even the busiest schedule.
    The role of preparation and intention in transforming your mornings and, by extension, your life.

    Enjoy this short guide to creating moments of joy and purpose from the very start of your day.

    Listen in and discover how a thoughtful morning ritual can be the cornerstone of living your dream life, whatever that means to you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

     

    SHOW NOTES:


    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.

    Buy our Dream Life Morning Ritual Journal here for further guidance.



    Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.



    Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).



    Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...



    Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…



    Learn more about the magic of morning pages journaling here...



    Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...



    RESOURCES:


    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Buy Kristina's book, Your Dream Life Starts Here
    See omnystudio.com/listener for privacy information.

    • 8 min
    #235 - Monday Motivation: "Create the life you can’t wait to wake up to"

    #235 - Monday Motivation: "Create the life you can’t wait to wake up to"

    Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a profound yet often overlooked philosophy - a mantra that encourages living authentically, with intention and with joy:

    'Create the life you can't wait to wake up to.'

     

    Here are three key takeaways you can expect:


    The importance of first identifying what you truly want in life - beyond societal expectations.
    How to live true to yourself.
    Practical steps to start crafting your dream life today.

    This short episode offers a beacon of hope for anyone feeling stuck or unsure about their life's direction - and for anyone well on the way who just needs a little encouragement.

    Listen in and be inspired to create a life filled with meaning, joy and purpose, propelling you towards living your dream life, whatever that means to you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder 

     

    SHOW NOTES:


    Join Kristina’s Platinum Coaching Program - where in March the focus is on Effective Quarterly Planning to Support Your Dream Life. Coaching now available as a monthly subscription. Learn more here.
    Join Kristina's virtual book club GROW - where we read and meet online weekly to discuss and squeeze the wisdom and learnings from great books - on a fun and relaxed weekly Zoom call. Learn more here…
    Buy Kristina's book, Your Dream Life Starts Here
    Explore Dream Life's Daily Progress / Quarterly Planning Journalhere - created specifically to help you plan for an amazing quarter ahead.

    RESOURCES:


    Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
    Sign up to our email list here to hear about upcoming workshops.
    Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
    See omnystudio.com/listener for privacy information.

    • 3 min

Customer Reviews

4.8 out of 5
87 Ratings

87 Ratings

Patricia de Londres ,

To episode 202

I have been listening and sharing these podcasts for years now. And I am planning to continue to do so until you Kristina decide you had enough 😉
I relate to everything you said in your episode 202: on putting our fears in our pocket and trying and doing it anyway! I love all your interviews but my favourites are when you talk to us…why do you make that format so short?! I want to listen more of what YOU have to say. You are so wise, warm and very uplifting! Keep up this incredible impactful work! X x

Pearl ruby sapphire ,

Inspiring and motivating

I love this podcast and often re-listen to specific episodes when I need a motivational boost. Kristina has a wonderfully calm voice, a great manner with her guests and I love her refreshing approach to creating a ‘dream life’.

Triumph Trophy 900 ,

A favourite podcast!

The podcast never fails to inspire - such a great mix of great guests, thought provoking and ALWAYS inspiring, thank you!!!!

Top Podcasts In Education

A Little Bit Richer
Legal & General
The Mel Robbins Podcast
Mel Robbins
Coffee Break French
Coffee Break Languages
Coffee Break Spanish
Coffee Break Languages
TED Talks Daily
TED
The Rich Roll Podcast
Rich Roll

You Might Also Like

Crappy to Happy
Cass Dunn
The Melissa Ambrosini Show
Melissa Ambrosini
The Aging Project
The Aging Project
SugarMamma’s Fireplay
Canna Campbell SugarMammaTV
The Lazy CEO Podcast with Jane Lu
Jane Lu
Body Bites With Bec
Bec Miller, Health with Bec