1 hr 25 min
#38 Optimizing Your Nutrition with Organs, with Janine Farzin The Health Bridge Podcast with Holly B.
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- Alternative Health
Don't scroll past this episode just because the title intimidates you! You are here because you are seeking out information to create better health in your life. Whether you are currently open to eating organs or not, you owe it to yourself to be informed first, and then decide if this is something you should try.
Janine Farzin, of Offally Good Cooking, is a wealth of knowledge. Coming from a largely vegetarian foundation, her views on health and nutrition changed dramatically after being exposed to the research of Weston A. Price. She speaks to this shift and the amazing health benefits she and her family reaped by incorporating the sacred organ meats and food preparations into her weekly food plan.
Listen in to learn:
How a dentist from Ohio taught the world about the importance of nose-to-tail eating; How eating tradition sacred foods honors your ancestry as well as your human biology; Why organs are the true superfoods; How much and how often you should incorporate these foods so as not to go into vitamin toxicity; And why vegetables should be seen as a vehicle to deliver more salt and fat into your meals. Search Janine's blog for mouth-watering step-by-step recipes!
Register for her Free Liver Lover Challenge Masterclass here.
Follow her on IG @offallygoodcooking to watch her cooking reels and reduce the intimidation factor!
**If you find this episode valuable, please subscribe! It makes a huge difference in the reach of our program and in helping this podcast be more visible. Another easy way to support us is by taking a screen shot of the episode and posting it on your social media. Be sure to tag our accounts so we can share on our feeds. Thank you so much for your support in getting our messages out to more people who need to hear them!
I am currently taking clients for my 1:1 and group coaching programs. If you are serious about taking responsibility for your health but don't know where to start, sign up for a FREE Clarity Call with me! Serious inquiries only please :)
For more free quality content make sure to follow me @iamhollybeck
Don't scroll past this episode just because the title intimidates you! You are here because you are seeking out information to create better health in your life. Whether you are currently open to eating organs or not, you owe it to yourself to be informed first, and then decide if this is something you should try.
Janine Farzin, of Offally Good Cooking, is a wealth of knowledge. Coming from a largely vegetarian foundation, her views on health and nutrition changed dramatically after being exposed to the research of Weston A. Price. She speaks to this shift and the amazing health benefits she and her family reaped by incorporating the sacred organ meats and food preparations into her weekly food plan.
Listen in to learn:
How a dentist from Ohio taught the world about the importance of nose-to-tail eating; How eating tradition sacred foods honors your ancestry as well as your human biology; Why organs are the true superfoods; How much and how often you should incorporate these foods so as not to go into vitamin toxicity; And why vegetables should be seen as a vehicle to deliver more salt and fat into your meals. Search Janine's blog for mouth-watering step-by-step recipes!
Register for her Free Liver Lover Challenge Masterclass here.
Follow her on IG @offallygoodcooking to watch her cooking reels and reduce the intimidation factor!
**If you find this episode valuable, please subscribe! It makes a huge difference in the reach of our program and in helping this podcast be more visible. Another easy way to support us is by taking a screen shot of the episode and posting it on your social media. Be sure to tag our accounts so we can share on our feeds. Thank you so much for your support in getting our messages out to more people who need to hear them!
I am currently taking clients for my 1:1 and group coaching programs. If you are serious about taking responsibility for your health but don't know where to start, sign up for a FREE Clarity Call with me! Serious inquiries only please :)
For more free quality content make sure to follow me @iamhollybeck
1 hr 25 min