#39: Thoughtful Leadership: Leading with mind, body and soul: Interview with Fiona Buckland Book Talk Today with Aun Abdi

On Episode #39 of the Book Talk Today podcast we are joined by Fiona Buckland(@fionabucklandcoaching)  

Fiona is an international coach, facilitator, author and speaker who has worked one-on-one with hundreds of clients, and lead thousands in public and corporate workshops, trainings and events.   

We discussed:  

📚 What thoughtful leadership is 

📚 How to manage stress as a leader 

📚 Finding your values 

📚 … I even got a free values session ☺️  

Fiona’s book is 'Thoughtful Leadership: A Guide to Leading with the mind, body and soul.   



Timestamps : 



[0:00] - Intro. 

[0:59] - What is 'thoughtful leadership'? 

[4:24] - The misconceptions of ego and leadership. 

[7:35] - Why you need resilience to be a good leader. 

[14:17] - The relationship between resilience, self-awareness and leadership. 

[18:32] - The importance of values in leadership. 

[21:01] - Aun's free session. 

[25:41] - Fiona talking about Neil Postman. 

[27:08] - Back to Aun's session... 

[28:45] - Getting your values from other leaders. 

[36:06] - Becoming more resourceful with your personality. 

[44:14] - Collective compassion. 

[48:51] - Leadership surrounding COVID-19 in the UK. 

[56:56] - Demagogue leaders in America. 

[1:03:10] - Fiona's book recommendations. 

[1:06:41] - Outro  



Fiona's website - https://www.fionabucklandcoaching.com/ 

Visit our website - https://www.booktalktoday.com