52 min

#4 Chevy Rough: Addiction, Physiology and Growth Man Down: The Anti-Man-Up Movement

    • Mental Health

Chevy Rough is a "Wellbeing & Performance Specialist," Public Speaker and Ambassador for men's
mental health charity, CALM. 

Chevy empowers people with the mindset and tools required for improving mental, physical and
social health, by helping them build a baseline of lifestyle choices that work alongside "busy" lives.
His unique style embraces stress, failure and burnout as vehicles for growth.

In 2015, Chevy retrained as a Coach after battling a decade of addiction, while working in the
corporate world. In 2017 he was selected by the BBC, to Coach 10 people with mental health
challenges, to run the London Marathon. Chevy has worked with companies ranging from Spotify
to Sainsbury’s.

Chevy Rough is a "Wellbeing & Performance Specialist," Public Speaker and Ambassador for men's
mental health charity, CALM. 

Chevy empowers people with the mindset and tools required for improving mental, physical and
social health, by helping them build a baseline of lifestyle choices that work alongside "busy" lives.
His unique style embraces stress, failure and burnout as vehicles for growth.

In 2015, Chevy retrained as a Coach after battling a decade of addiction, while working in the
corporate world. In 2017 he was selected by the BBC, to Coach 10 people with mental health
challenges, to run the London Marathon. Chevy has worked with companies ranging from Spotify
to Sainsbury’s.

52 min

Top Podcasts In Mental Health