48 min
4: Conscious Romantic Relationships 101 Girl, Let's Talk About It
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- Health & Fitness
Ever feel like you never got taught how to navigate the very important realm of romantic relationships? Ever feel like you were just thrown in the deep end only to figure it out as you go along? In this episode we explore the 101’s of how to approach a romantic relationship consciously and what it takes for it to thrive. We dive into:
+ Biggest myths & expectations about relationships
+ Breakdown of traditional paradigm
+ Definition of a conscious relationship
+ Communication
+ Love Languages
+ Ownership & responsibility for your shit
+ Self-acceptance
+ Sexual & physical intimacy
Resources: John Wineland, David Deida, Brene Brown, Tully & Kat, Mark Groves & Kylie McBeath, Melissa Ambrosini
Ever feel like you never got taught how to navigate the very important realm of romantic relationships? Ever feel like you were just thrown in the deep end only to figure it out as you go along? In this episode we explore the 101’s of how to approach a romantic relationship consciously and what it takes for it to thrive. We dive into:
+ Biggest myths & expectations about relationships
+ Breakdown of traditional paradigm
+ Definition of a conscious relationship
+ Communication
+ Love Languages
+ Ownership & responsibility for your shit
+ Self-acceptance
+ Sexual & physical intimacy
Resources: John Wineland, David Deida, Brene Brown, Tully & Kat, Mark Groves & Kylie McBeath, Melissa Ambrosini
48 min