1 hr 5 min
#48: How To Cook Organ Meats, with Janine Farzin The Health Bridge Podcast with Holly B.
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- Alternative Health
Janine Farzin of Offally Good Cooking returns for Part 2! This is a follow up to our first discussion on episode #38: Optimizing Your Nutrition With Organs, where we discussed the health benefits of incorporating organ meats into your diet to support your health with these superfoods. In this episode we get really practicle on how to actually start incorporating organs into your weekly menu rotation.
Listen to learn:
How to get from "this is gross" to "this is normal!" The best places to source quality organs; What kitchen tool Janine recommends to simplify organ prep; Which seasonings are the best to use; Why prepping organ meats differ from muscle meat prep; And why you should always ask the grannies what they grew up eating! Go to https://offallygoodcooking.com/ to find Janine's free Liver Lover Challenge and all of her amazing recipes. She is also on IG @offallygoodcooking.
**If you find this episode valuable, please subscribe! It makes a huge difference in the reach of our program and in helping this podcast be more visible. Another easy way to support us is by taking a screen shot of the episode and posting it on your social media. Be sure to tag our accounts so we can share on our feeds. Thank you so much for your support in getting our messages out to more people who need to hear them!
If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!
For more free quality content make sure to follow me @iamhollybeck
Janine Farzin of Offally Good Cooking returns for Part 2! This is a follow up to our first discussion on episode #38: Optimizing Your Nutrition With Organs, where we discussed the health benefits of incorporating organ meats into your diet to support your health with these superfoods. In this episode we get really practicle on how to actually start incorporating organs into your weekly menu rotation.
Listen to learn:
How to get from "this is gross" to "this is normal!" The best places to source quality organs; What kitchen tool Janine recommends to simplify organ prep; Which seasonings are the best to use; Why prepping organ meats differ from muscle meat prep; And why you should always ask the grannies what they grew up eating! Go to https://offallygoodcooking.com/ to find Janine's free Liver Lover Challenge and all of her amazing recipes. She is also on IG @offallygoodcooking.
**If you find this episode valuable, please subscribe! It makes a huge difference in the reach of our program and in helping this podcast be more visible. Another easy way to support us is by taking a screen shot of the episode and posting it on your social media. Be sure to tag our accounts so we can share on our feeds. Thank you so much for your support in getting our messages out to more people who need to hear them!
If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!
For more free quality content make sure to follow me @iamhollybeck
1 hr 5 min