#49 Managing Stress and Blood Sugar The Diabuddies -Holistic Diabetes Management and Functional Medicine
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- Nutrition
In this episode, Dr. Grady and Dr. Garrett discuss stress, cortisol, and the potential nightmare of managing your blood sugar through it all.
Topics Discussed:
- What is the Dawn Phenomenon? - How does stress affect it?- What stressors affect cortisol and the Dawn phenomenon?- How does stress affect your blood sugar throughout the day?- The adrenals are not the problem!- How to reduce stress- The importance of having plenty of data to successfully manage blood sugar through stress- Steroid medicine and high blood sugar- How does stress and blood sugar affect the brain- How does stress and blood sugar affect your hormones- How to reduce stress- The importance of long-term stress management and good blood sugar control.
PLEASE SUBSCRIBE TO THE PODCAST
For more Diabuddies content visit our website https://thediabuddies.com/
Follow us on:
The Diabuddies Podcast Facebook page.
Twitter: @TheDiabuddies
Instagram: @thediabuddiespodcast
You can email us at TheDiabuddiesPodcast@gmail.com
In this episode, Dr. Grady and Dr. Garrett discuss stress, cortisol, and the potential nightmare of managing your blood sugar through it all.
Topics Discussed:
- What is the Dawn Phenomenon? - How does stress affect it?- What stressors affect cortisol and the Dawn phenomenon?- How does stress affect your blood sugar throughout the day?- The adrenals are not the problem!- How to reduce stress- The importance of having plenty of data to successfully manage blood sugar through stress- Steroid medicine and high blood sugar- How does stress and blood sugar affect the brain- How does stress and blood sugar affect your hormones- How to reduce stress- The importance of long-term stress management and good blood sugar control.
PLEASE SUBSCRIBE TO THE PODCAST
For more Diabuddies content visit our website https://thediabuddies.com/
Follow us on:
The Diabuddies Podcast Facebook page.
Twitter: @TheDiabuddies
Instagram: @thediabuddiespodcast
You can email us at TheDiabuddiesPodcast@gmail.com
1 hr