5. Overcoming Imposter Syndrome An Uncommon Hour
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- Health & Fitness
This week Alli explores what imposter syndrome is, how it shows up in your life, and how you can kick it to the curb and start making progress towards your dreams!
Please SUBSCRIBE to An Uncommon Hour on Apple or Spotify and leave a review. Follow Alli on Instagram and Facebook and the podcast on Instagram and Facebook.
For information on coaching, online yoga classes, or corporate wellbeing, visit www.allinichole.com.
To contact Alli, email info@allinichole.com.
Summary Notes:
1) What is Imposter Syndrome? We discuss the science behind the discovery of Imposter Syndrome or as it was originally coined, “Imposter Phenomenon”.
2) How do you know if you have it? What it might look like in your life?
3) Ways to overcome it
Awareness and normalisation
Acknowledge your accomplishments
Recognise your conditioning
Embrace your strengths and spend less time focusing on your weaknesses
Start before you feel ready
Topics: imposter syndrome, life coaching tips, awareness, normalisation, strengths and weaknesses, self-development, personal development, journey to the self, waking up.
This week Alli explores what imposter syndrome is, how it shows up in your life, and how you can kick it to the curb and start making progress towards your dreams!
Please SUBSCRIBE to An Uncommon Hour on Apple or Spotify and leave a review. Follow Alli on Instagram and Facebook and the podcast on Instagram and Facebook.
For information on coaching, online yoga classes, or corporate wellbeing, visit www.allinichole.com.
To contact Alli, email info@allinichole.com.
Summary Notes:
1) What is Imposter Syndrome? We discuss the science behind the discovery of Imposter Syndrome or as it was originally coined, “Imposter Phenomenon”.
2) How do you know if you have it? What it might look like in your life?
3) Ways to overcome it
Awareness and normalisation
Acknowledge your accomplishments
Recognise your conditioning
Embrace your strengths and spend less time focusing on your weaknesses
Start before you feel ready
Topics: imposter syndrome, life coaching tips, awareness, normalisation, strengths and weaknesses, self-development, personal development, journey to the self, waking up.
16 min