23 min
5. Quitting Bad Habits Living Curiously
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- Mental Health
On today's episode, Sadie dives into the self harm of bad habits. We discuss a few of her own bad habits and how we can eliminate them while implementing new, positive habits. Sadie reveals issues with anxiety and how these relate to creating unhealthy habits.
Hosted on Acast. See acast.com/privacy for more information.
On today's episode, Sadie dives into the self harm of bad habits. We discuss a few of her own bad habits and how we can eliminate them while implementing new, positive habits. Sadie reveals issues with anxiety and how these relate to creating unhealthy habits.
Hosted on Acast. See acast.com/privacy for more information.
23 min