10 min

5 Ways to Change Your Perspective To Increase Happiness, Fulfilment & Find Your Voice #81 Find Your Voice

    • Mental Health

"Perspective is everything" by Aren Deu #81
Now one great thing about human being is we have the capability to take on a different perspective at any given time.
For example, let me try to use my Mind reading tactics and see into your lives right now.
For those of you who are driving to work, thinking my god, another day, I can’t wait for the weekend or to get this dreaded meeting out the way.
How about we choose the perspective off, I have a beautiful car, that I can afford to fuel up, stay warm in and drive to work and attend meetings that people trust me in and earn a wage to enjoy my weekend antics?
Simple right?
But what about those of you listening to this on a weekend or at home just feeling sluggish or not with it? Thats okay BTW, but let's shift gears and your perspective here too.
How much more fortunate are you than the millions of people who don’t have access to mobiles, warm centra healing, a roof over the head or the ability to consume information to help move them forward?
How fortunate are you that at the press of a few buttons you can instantly change your state and mindset and become happier. For some that isn’t as easy, and they have a tougher task. Especially if they aren’t in a safe environment like yourself.
So I think you get where I am going with this right?

Sometimes what we see, experience, and believe is not completely valid or true.
Now you can also do this with people too.
I am sure many of us, myself included, have judged someone through our own thoughts, experiences and views. But have we taken a second to reflect back and think how is that person coping, or why are they acting this way?
Now of course that particular example could just be that person being an absolute douche, but haven’t you done things you aren’t always proud off? Most likely when we see people act or say things that we often find strange, odd, offensive or “wrong” it comes from a place or experience way earlier than when they actually said it.
I've had arguments or shall I call them disagreements that have only started because I’ve been frustrated about something entirely different I never settled.
Crazy hey?
Now this is an episode I want to expand on, maybe in the future because it really does drive everything we do. Our thoughts, actions and emotions are linked so heavily with our very own perspective but for now here are 5 quick ways to change your perspective:
1. Look for something positive in every single situation. Sometimes this is more difficult than we can imagine. Having the majority of my adversities through losing people close to me, one thing I will forever be grateful for is having them in my life at one stage, having their relationships and those memories in my thoughts forever. Or how about losing your job? Something I have had many listeners reach out to me about. Great this shows you a few things. 1 THE ONLY security is your own development and skill set and this should never be sidelined whilst working for someone else. 2 maybe you have a chance to find a better venture or try something you always wanted. Or 3 well losing a job is better than losing something more important, like your health or someone near or dear to you.
2. Always look at the end goal or bigger picture. I always have a mantra I live by and ask myself, when stuff goes wrong, what is this teaching me right now? How much better will I be in 6, 12 18 months time as a result of this experience? This helps trust me.
3. Smile. So I suck at disagreements. I am either non cooperating or I’m like the worst person to ever get into a fight with. But one thing that has always helped is smiling! Honestly, next time your angry or upset or thinking in ways that dont serve you, force yourself to smile or laugh, or find something that makes you do it. Watch your state change and mood boost!
4. Help people. When you help those in need, o

"Perspective is everything" by Aren Deu #81
Now one great thing about human being is we have the capability to take on a different perspective at any given time.
For example, let me try to use my Mind reading tactics and see into your lives right now.
For those of you who are driving to work, thinking my god, another day, I can’t wait for the weekend or to get this dreaded meeting out the way.
How about we choose the perspective off, I have a beautiful car, that I can afford to fuel up, stay warm in and drive to work and attend meetings that people trust me in and earn a wage to enjoy my weekend antics?
Simple right?
But what about those of you listening to this on a weekend or at home just feeling sluggish or not with it? Thats okay BTW, but let's shift gears and your perspective here too.
How much more fortunate are you than the millions of people who don’t have access to mobiles, warm centra healing, a roof over the head or the ability to consume information to help move them forward?
How fortunate are you that at the press of a few buttons you can instantly change your state and mindset and become happier. For some that isn’t as easy, and they have a tougher task. Especially if they aren’t in a safe environment like yourself.
So I think you get where I am going with this right?

Sometimes what we see, experience, and believe is not completely valid or true.
Now you can also do this with people too.
I am sure many of us, myself included, have judged someone through our own thoughts, experiences and views. But have we taken a second to reflect back and think how is that person coping, or why are they acting this way?
Now of course that particular example could just be that person being an absolute douche, but haven’t you done things you aren’t always proud off? Most likely when we see people act or say things that we often find strange, odd, offensive or “wrong” it comes from a place or experience way earlier than when they actually said it.
I've had arguments or shall I call them disagreements that have only started because I’ve been frustrated about something entirely different I never settled.
Crazy hey?
Now this is an episode I want to expand on, maybe in the future because it really does drive everything we do. Our thoughts, actions and emotions are linked so heavily with our very own perspective but for now here are 5 quick ways to change your perspective:
1. Look for something positive in every single situation. Sometimes this is more difficult than we can imagine. Having the majority of my adversities through losing people close to me, one thing I will forever be grateful for is having them in my life at one stage, having their relationships and those memories in my thoughts forever. Or how about losing your job? Something I have had many listeners reach out to me about. Great this shows you a few things. 1 THE ONLY security is your own development and skill set and this should never be sidelined whilst working for someone else. 2 maybe you have a chance to find a better venture or try something you always wanted. Or 3 well losing a job is better than losing something more important, like your health or someone near or dear to you.
2. Always look at the end goal or bigger picture. I always have a mantra I live by and ask myself, when stuff goes wrong, what is this teaching me right now? How much better will I be in 6, 12 18 months time as a result of this experience? This helps trust me.
3. Smile. So I suck at disagreements. I am either non cooperating or I’m like the worst person to ever get into a fight with. But one thing that has always helped is smiling! Honestly, next time your angry or upset or thinking in ways that dont serve you, force yourself to smile or laugh, or find something that makes you do it. Watch your state change and mood boost!
4. Help people. When you help those in need, o

10 min

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