14 min
#51: Atomic Habits Entrepreneurs Can Party
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- Entrepreneurship
What makes a good habit stick?
Today's episode is all about a fantastic book I highly recommend - Atomic Habits by James Clear.
Key Points:
(5:03) The four principles
(6:29) Reframe situations as an opportunity
(8:23) Positive self talk
(9:30) Immediate vs delayed gratification
My Recommendations:
Atomic Habits by James ClearCoffee with Kim by Kim Kaupe
Be sure to follow me on Instagram @entrepreneurscanparty
Subscribe to the podcast on Apple Podcasts, Spotify, Overcast or wherever you listen to your favourite podcasts!
If you haven't already, please rate and review the podcast on Apple Podcasts!
** Want to make this your best year yet? Claim your FREE Annual Blueprint & Strategic Life Plan, packed full of 96 thought-provoking, mind-shifting questions! Visit my website – scottstockdale.co.uk – for details **
What makes a good habit stick?
Today's episode is all about a fantastic book I highly recommend - Atomic Habits by James Clear.
Key Points:
(5:03) The four principles
(6:29) Reframe situations as an opportunity
(8:23) Positive self talk
(9:30) Immediate vs delayed gratification
My Recommendations:
Atomic Habits by James ClearCoffee with Kim by Kim Kaupe
Be sure to follow me on Instagram @entrepreneurscanparty
Subscribe to the podcast on Apple Podcasts, Spotify, Overcast or wherever you listen to your favourite podcasts!
If you haven't already, please rate and review the podcast on Apple Podcasts!
** Want to make this your best year yet? Claim your FREE Annual Blueprint & Strategic Life Plan, packed full of 96 thought-provoking, mind-shifting questions! Visit my website – scottstockdale.co.uk – for details **
14 min