1 hr 18 min

53: HOW TO GET OUT OF YOUR OWN WAY- With Andy James The Sam Altieri Show

    • Self-Improvement

I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide.

Fast forward to do today: He has come out on the other side and is now coaching others to help them see their greatness. In this episode you’ll learn about:

- How to start finding your purpose
- How to pivot and get out of a rut
- How to manage overwhelm
- Tools to help you start reclaiming your life back

Andy James
@strength.physique

For More Info:
Fit and Free Membership: www.fitandfreeforlife.com
IG: www.instagram.com/saltylifts
FB: www.facebook.com/balancewithsam
www.balancewithsam.com

I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide.

Fast forward to do today: He has come out on the other side and is now coaching others to help them see their greatness. In this episode you’ll learn about:

- How to start finding your purpose
- How to pivot and get out of a rut
- How to manage overwhelm
- Tools to help you start reclaiming your life back

Andy James
@strength.physique

For More Info:
Fit and Free Membership: www.fitandfreeforlife.com
IG: www.instagram.com/saltylifts
FB: www.facebook.com/balancewithsam
www.balancewithsam.com

1 hr 18 min