55. Demystifying Addiction - Release Your Shame & Claim Your Freedom With Fay Zenoff Chelann Again

Everyone is addicted to something. 
 
But there’s so much stigma and shame to opening up and talking about it. 
 
Which only leads to deepening our society-wide addiction spiral.
 
Today’s episode is about demystifying addiction.
 
This is exactly what Fay Zenoff and I talk about today.
 
Fay is a recovery strategist and life coach helping people in early recovery from addiction rebuild healthy fulfilling lives without shame.
 
Today we talk about: 
How to come to a place of acceptance in hard life seasons
How to build a relationship with stress coping mechanisms 
Defining addiction
Fay’s addiction story
How to get honest with yourself 
How Fay got momentum after her addiction
How getting sober changed her life 
The stigma of addiction
Demystifying addiction - everyone has it!
Where to start if you have an addiction
The recovery journey
Defining shame and vulnerability - identifying the beliefs that are holding you down.
 
What I love about this conversation is it’s very story focused and nurturing. 
 
Which is so important on a topic like addiction.
 
If you are in a hidden struggle right now, this episode is for you. 
 
You’re not alone.  
Music credit: @earthto7ky
 
To Connect With Fay Zenoff Further:
Instagram | fayzenoff.com | Addiction Resources
 
To Connect With Chelann Watt Further:
Instagram | chelannagain.com
 
Music Credit:
Chelann Again Intro by 7ky
Hidden by 7ky