56. Interview with Beth Wilkas Feraco The BIG fitness podcast with Dave Ballantine and Calumn Duthie

This weeks interview is with Beth Wilkas Feraco. Beth is doing great things helping people get into great shape without doing all sorts of crazy things. She gives some great info that you'll find super helpful in your fitness and fat loss journey. 

You can find out more about Beth here:

Instagram - https://www.instagram.com/bethferacofitness/

Website - https://bethferacofitness.com/

Tik tok - https://vm.tiktok.com/ZMe6BASyt/





Title music - "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/