6 Ways to Stay Positive When Everyone Else is Negative The Anxiety Coaches Podcast

In today's episode, Gina shares six strategies for staying positive even in negative social environments. Staying aloof and focusing on your self are some of the ways we can protect ourselves in such situations. Seeking out others with more positive ways of being can also go a long way in brightening our own lives. Listen in for all the tips and start feeling better!
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What is anxiety?
Quote:
Instead of worrying about what you cannot control, focus your energy on what you can create.
―Roy Bennett
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