21 min

64. Fitness and Mental Health During the Lockdown Fitness Soul Podcast

    • Sports

An update about when we might reopen. Thank you to everyone who supported the Fitness Soul so far.

Also about:
🔸mental health - lockdown up and downs,
🔸teaching online and feeling like performing,
🔸what made worse and what helped our relationship during the lockdown,
🔸and other few things which helping us to thrive

An update about when we might reopen. Thank you to everyone who supported the Fitness Soul so far.

Also about:
🔸mental health - lockdown up and downs,
🔸teaching online and feeling like performing,
🔸what made worse and what helped our relationship during the lockdown,
🔸and other few things which helping us to thrive

21 min

Top Podcasts In Sports