14 min

#7 Dating your Food | How to improve your relationship with food The Feel Good Nakd Podcast for Women

    • Fitness

In this episode I share an easy way to think about your relationship to food and an action step to improve it so you can enjoy it more, feel guilt less and be more balanced overall!
To learn more about the Feel Good Nakd community: www.feelgoodnakd.com

In this episode I share an easy way to think about your relationship to food and an action step to improve it so you can enjoy it more, feel guilt less and be more balanced overall!
To learn more about the Feel Good Nakd community: www.feelgoodnakd.com

14 min