72. Physical Health verses Mental health Living Life Being Human

Jacci talks about comparing how we access help for our Physical Health verses our Mental health. 

Personal trainer verses Personal therapy 

Gym membership verses Therapeutic membership 

Gym classes verses group therapy 

Exercise DVD's verses Online Therapeutic courses   

* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ *

* Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course *

*Join the tribe: https://livinglifebeinghuman.com/tribe*



Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality. 

Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com    

With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;  

• Understanding how our thoughts shape our reality and how we can better manage this through curiosity  

• Parenting and how to better communicate our feelings  

• Allowing yourself to be human  

• https://livinglifebeinghuman.com  

• Website: https://jaccijones.co.uk/free-resources/

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